I can finally climb/descend steps again without looking like a complete numpty and having to lower myself down each one whilst wincing with pain or pull myself up by the banister. I'd forgotten how much climbing up/down big fat hills hurts. I should have remembered the days following the 3 peaks challenge.... but no, we forget about the pain and carry on to climb some more and break a whole load more muscle fibres in the quads. My legs never really hurt when clambering up to Everest Base Camp in Nepal, but that was probably because I'd done a lot of training for that... But have I done any training at all to climb Mt Kinabalu? Nope. We just decided that cos we're in Borneo, we should give it a go.
Mt Kinabalu from our guesthouse:
And oh my god did it hurt. My legs and lungs felt like they were going to explode for 2 whole days. We set of on day 1 from the Park HQ (about 1500m) and to make the journey up a bit easier, you can pay to be driven the first 5km of trail (and 300m ascent) - pretty much everyone takes this option and it was especially nice to be able to skip that part on the way down! So we set off on the trail at around 1800m to head straight down a huge flight of steps - thought we we're supposed to be going up! Turns out, this is the only down section on the entire 8.7km trail so for the next 8.5km, we were climbing. The path was a mixture of enormous steps, steep slope and even steeper slopes covered in boulders to create steps. We had met an Irish couple, Bryan and Elissa, at our hotel the previous day so we passed a lot of time sharing travel stories which made the time and distance scoot along quite nicely. We pretty much had to stop at each shelter to slow the hearts down and eat some high energy foodstuffs (chocolate covered peanuts were my special favourite). We made it to the overnight stop, Laban Rata (3273m, 6 km) after 6 hours climbing and had a well needed 4 cups of Sabah tea and some biscuits! We had only booked our mountain accommodation the day before so there were only the unheated dorm rooms left - the unheated part was ok as I slept in all my clothes and under 2 blankets, but they don't tell you that these dorms are another 15 mins and 100m ascent above the main huts where the food is served. Not what you need after 6 hours climbing (although it did cut 100m off the next day's climb).
The sunset was pretty spectacular as the clouds kept passing at our height creating some weird effects with the sunlight:
We headed to bed early after stuffing our faces with all manner of food from the tasty buffet dinner. All the accommodation and restaurants in the Mt Kinabalu Park have been taken over by a private company, and as there is no option of accommodation on the mountain, you have to pay for their extortionately priced room and food packages. So we ate a lot of food to get our money's worth! After about 2 hours crappy sleep (the altitude, cold and a big group of Koreans kept me awake) we met our guide at 3.15am to climb the remaining 800m up and 2.5km along to the summit. Armed with headtorches and many many layers (finally wore clothes I've been carrying for 4 months in case we went somewhere cold!), we made our way very very slowly up more steps until we reached the granite slabs which make up the top of the mountain. Here there's fat ropes to use to haul yourself up the steepest sections and to mark the path.
The going was very slow and I kept feeling like I was going to be sick every few minutes which didn't help the progress. We could see a line of torches ahead of us and it still seemed a long way to go when it got light around 6am. We clambered up the last 100m of boulders and finally we were on the summit (4095m), 3 hours after setting off. Yay! The views were amazing as we we're above the clouds as the sun rose and the top of the mountain is surrounded by lots of large pinnacles.
We didn't stay at the top long as it was freezing but had a quick rest and some food sheltering just below the peak. And then all we had to do was climb all the way back down... we stopped for a massive breakfast at Laban Rata and then broke a few thousand muscle fibres lowering ourselves down the enormous steps for another 3 hours. And it rained constantly for the last 5km. But at 1.30pm we made it back to HQ. By the time we got back to the guesthouse, all we could do was shower and climb straight into bed and sleep the afternoon away before dinner, and then head back to bed for a very early night! The next day was agony walking but all we had to do was sit (and sleep) on a bus for 4 hours to get to Sandakan in the East of Sabah.
There's not much to do in Sandakan and even less when it's raining so we had a lazy-ish day yesterday but did manage to leave the room long enough to visit a restored colonial house on a hill overlooking the town. And have tea and scones in the adjoining English Tea Rooms (complete with croquet lawn!). We've now moved about 30 minutes down the road to a newly built jungle resort - very funky wooden huts with outdoor bathrooms and sliding walls to let the breezes in - www.paganakandii.com. It is near the Sepilok Orangutan Rehabilitation Centre, which we visited this afternoon and saw 2 orangutans and their babies, and a lot of monkeys. The orangutans are all rescued from across Sabah and are gradually trained to survive in the wild via a series of feeding platforms set further and further into the jungle. Tourists can watch the animals come to feed at the first platform and it's not too zoo-ish as they would be fed there anyway and we're just allowed to pay to watch!